Revision history of "How Many Calories Should You Eat To Build Muscle"

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  • curprev 04:18, 21 September 2025‎ MerryL6459 talk contribs‎ 4,269 bytes +4,269‎ Created page with "<br>How Many Calories Should You Eat to Build Muscle? To build muscle, you need extra calories. Those calories don’t always need to come from food. Many of us carry quite a lot of extra energy in our guts. If that’s you, you’ve got plenty. You can listen to your appetite, eat a comfortable amount of food, and stimulate muscle growth with your training. If you’re thinner or leaner, you’ll need to eat those extra calories. That means you’ll need to eat in a cal..."
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