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• 13:32, 18 September 2025 VAJAlysa879109 talk contribs created page Learning Massage Treatment - Investigate The Best Study Programs (Created page with "When you are in acute pain lie against your bed, facedown. Place a pillow under your stomach. Wrap frozen vegetables (as a chilly pack) from a damp towel and stuff it on your back intermittently, for november 17 to a few minutes. If you have sensitive skin, put a cloth between you and the cold pack. You won't be able to tolerate lying over your front too long. When getting off your bed, slide yourself backwards, keeping your back straight until your foot reaches flooring...")